Getting started

You do not need to have it all figured out.

You can begin with a question, a concern, or simply the sense that something needs to change. The first step is a conversation about what you need and whether this practice is a suitable fit.

What to expect

01

Make contactEmail or call to enquire about current availability. Appointments are arranged directly with the practice rather than through online self-booking. A free 15-minute introductory call is available.

02

Find a starting pointThe first session gives us space to discuss what brings you to counselling, relevant background, what matters to you, and what you hope will become different. You do not need a diagnosis or a detailed account of every difficult experience to begin.

03

Agree on a directionWe discuss goals, questions and options together. The approach and pace reflect your circumstances; EMDR begins with assessment and preparation rather than an assumption that processing starts immediately.

Practical questions

Are appointments available?

Appointment availability is currently limited. Please contact the practice to discuss current openings before making plans.

How long is an appointment and what does it cost?

Standard individual counselling appointments are 50 minutes at $175. Standard EMDR appointments are 50 minutes at $200. Extended sessions and third-party reporting are arranged separately. Funding arrangements may have different approved rates; please confirm your circumstances when enquiring.

Where do sessions take place?

In-person appointments are at 4536 Willingdon Avenue, Powell River. Secure online counselling is also offered for adults in British Columbia, Alberta, Saskatchewan and Manitoba.

Do you work only with military members or first responders?

No. People from all walks of life are welcome. Experience with military members, Veterans, first responders and health-care professionals is a particular area of expertise, rather than a requirement for counselling.

Can I use insurance or third-party funding?

Some programs allow authorised direct billing; others reimburse clients after payment. Coverage and eligibility depend on your plan or program. See the fees and funding information and confirm the arrangements before your appointment.

Can faith or spirituality be part of counselling?

Yes, when it is meaningful to you. Counselling can make room for faith, spirituality, questions and doubt without imposing a belief system. You do not need to share a particular faith to work with Chris.

What should I include in an initial email?

A brief enquiry and a way to contact you are enough. Please avoid sending detailed clinical information in an initial email. Appointment links open your email app; a message is sent only when you choose to send it.

Begin the conversation

Healing begins with being understood.

In-person appointments in Powell River and secure online counselling for adults in British Columbia, Alberta, Saskatchewan, and Manitoba.

Appointment availability is limited. Please enquire about current openings.

Request an appointment